“We are influenced not by the facts, but by our interpretation of the facts.” – Alfred Adler
Making a change needs to be repeated for it to become a habit. Even a small change, for example not hitting the snooze button and getting up when our alarm sounds, is a fantastic start. This, however, needs to be consistently done for a minimum of 21 days. The affirmations written for each day are suggestions only. You may like to use an affirmation every day that is significant to you and your current situation. Affirmations are a YOU choice.
The greatest change comes from small, consistent actions.
This journal is from the course - 21 Days of Practicing Joy
“We are influenced not by the facts, but by our interpretation of the facts.” – Alfred Adler
Making a change needs to be repeated for it to become a habit. Even a small change, for example not hitting the snooze button and getting up when our alarm sounds, is a fantastic start. This, however, needs to be consistently done for a minimum of 21 days. The affirmations written for each day are suggestions only. You may like to use an affirmation every day that is significant to you and your current situation. Affirmations are a YOU choice.
The greatest change comes from small, consistent actions.
This journal is from the course - 21 Days of Practicing Joy
