"I’ll be honest: I’m not usually the 'coaching' type. I was skeptical that talking about my mindset would actually change my reality, but Sandi’s approach is different. There’s no fluff, just practical, 1:1 sessions that gave me a concrete roadmap to feeling better and confidence to maintain it. For the first time in years, I feel like I’m actually in the driver’s seat of my own life. If you’re on the fence like I was, just do it." - Michael
Hi, I’m sandi.
I coach women and men who are ready to stop surviving in their transitions and start thriving in their next chapter. If you’re ready to shed old identities and forge a life that is truly aligned. I guide you through a personal Phoenix Rebirth to break the cycle of feeling lost. We’ll replace your anxiety with a foundation of resilience and the confidence to lead a truly joyful life.
A little about me. I am a mother, a grandmother, a Basketball Coach and a crocheter. I have a Counselling background which I went into due to always counselling athletes I coached and quite often their families as well.
I have found throughout life facing many mental health challenges (yes, they are challenges not issues) that we are often faced with having to balance life whilst we heal (reclaim our joy) and deal with many unexpected transitions through life (such as career, relationships, health).
This, I believe, is what I have managed to do very well and would love to share this with you.
A happiness coach is a life coach who helps clients discover how to approach their problems and change their thinking and behaviours to achieve a sense of happiness and fulfilment. I provide counselling, guidance, and motivation to clients.
It’s difficult to define what exactly a happiness coach focuses on since the notion of happiness is unique to each individual. Some of the lifestyle changes that as a happiness coach we focus on are self-confidence, facilitating a mindset change, spirituality, relationships, exercise, finding a life purpose, and more.
"We are influenced not by the facts, but by our interpretation of the facts."
- Alfred Adler.
My Approach
We are taught to treat others how we want to be treated (well I was). However, I have a strong belief that it should be taught as “do onto yourself as you would do onto others”. We are kind to others and never kind to ourselves. Self-improvement starts with treating ourselves with kindness first. Show up for YOURSELF.
Belief in SELF is your IDENTITY.
I will help you learn positive mindset practices to create a happier YOU.
I will help you build new neural pathways and reshape your self-image through consistent new behaviours.
All change begins with being honest with YOURSELF.
YOUR beliefs about YOURSELF form your identity, which shapes YOUR thoughts, YOUR feelings, and YOUR actions.
YOU are in control of YOU.
When would NOW be a good time?